Strawberry + Yogurt Freezer Bark (Kid-Friendly + Gut-Friendly)

Looking for an easy, no-bake snack that supports digestion and gut health?Strawberry + yogurt freezer bark is a simple, kid-friendly recipe packed with probiotics, fiber, and nutrients that little ones love.

This freezer snack is cool, creamy, and perfect for hot days or anytime you want a nourishing treat that also supports gut health.

Why This Snack Supports Gut Health

• Yogurt provides probiotics that help support a balanced gut microbiome.

• Strawberries add fiber and antioxidants, helping feed beneficial gut bacteria.

• Optional add-ins like chia seeds orGrowing Up Prebiotics boost fiber and prebiotics for even more gut support.

Strawberry + Yogurt Freezer Bark Recipe

Ingredients:

• 1 cup plain whole milk Greek yogurt (or dairy-free yogurt with live cultures)

• 1 cup chopped fresh or frozen strawberries

• 1–2 tablespoons chia seeds or ground flaxseed

• 1 teaspoon maple syrup (optional, for kids over 1)

• 4 scoops ofGrowing Up Prebiotics 

Instructions:

1. Line a baking sheet with parchment paper.

2. Mix yogurt, honey (if using), andGrowing Up Prebiotics until smooth.

3. Spread the yogurt mixture evenly onto the parchment in a thin layer, about 1/4 inch thick.

4. Sprinkle chopped strawberries and chia seeds evenly over the top.

5. Place the baking sheet in the freezer for 2–3 hours, or until fully frozen.

6. Break into pieces and store in an airtight container in the freezer.

Toddler-Approved Serving Ideas

• Serve as a snack straight from the freezer.

• Add pieces to snack plates with fruit, nuts, or crackers.

• Blend broken pieces into smoothies for a probiotic boost.

Gut-Healthy Variations

• Swap strawberries for blueberries, raspberries, or kiwi.

• Add pumpkin seeds for extra crunch and zinc (great for immunity).

• Stir in mashed banana or cooked pear for natural sweetness plus fiber.

Summary

Strawberry + yogurt freezer bark is a fun, easy, gut-friendly snack that supports digestion with probiotics, fiber, and prebiotics. Simple to make, kid-approved, and perfect for a cool snack on busy days.