Save 15% + FREE shipping when you Subscribe & Save. SHOP NOW

3 Benefits of Daily Growing Up Prebiotics for Kids

Published May 31, 2024

share this article

Without all of the lateststudies using the gut microbiome in kids as a predictor of future health, ensuring optimal gut health from an early age is crucial for overall well-being. Growing Up Prebiotics, a prebiotic supplement uniquely designed for kids ages 1+ offers a simple and effective way to support not digestive health now, but lifelong foundation wellness as your kiddo grows. Containing only two ingredients: chicory root fiber and human milk oligosaccharides (HMOs), this tasteless and textureless formula can be easily incorporated into any kid’s diet. Here are 3 key benefits parents need to know about how Growing Up Prebiotics:

1. Promotes Healthy Gut Flora

One of the primary benefits of Growing Up Prebiotics is its ability to promote a healthy balance of gut bacteria, which is essential for proper digestion and overall health. Chicory root fiber, a natural source of inulin, acts as a prebiotic that feeds beneficial gut bacteria. Research published in theJournal of Nutrition demonstrated that inulin from chicory root significantly increases the population of beneficial bifidobacteria in the gut, enhancing overall gut health and function.

HMOs, the other key ingredient, mimic the prebiotics found in human breast milk, which are known to support the development of a healthy gut microbiome in infants. According to a study in theJournal of Pediatric Gastroenterology and Nutrition, HMOs promote the growth of beneficial bacteria such as bifidobacteria and lactobacilli, which play a crucial role in maintaining a healthy gut flora and improving digestive health.

2. Enhances Digestive Health and Function

Growing Up Prebiotics can help improve digestive health and function by supporting softer, more frequent stools with six weeks of daily use. The fiber from chicory root aids in increasing stool bulk and frequency, making bowel movements easier and more regular. A study published inAlimentary Pharmacology & Therapeutics found that chicory root fiber effectively alleviated constipation and improved stool consistency in both adults and children.

Furthermore, HMOs have been shown to enhance intestinal barrier function and reduce the risk of gastrointestinal infections. Research in theAmerican Journal of Clinical Nutrition highlighted that HMOs help maintain the integrity of the gut lining, preventing harmful pathogens from entering the bloodstream and promoting a healthier digestive system overall.

3. Supports Immune System Development

A healthy gut is closely linked to a strong immune system, and Growing Up Prebiotics supports this critical aspect of health. The gut microbiome plays a pivotal role in immune system development, and prebiotics like those found in Growing Up Prebiotics can enhance immune function by fostering a healthy balance of gut bacteria.

Prebiotics such as chicory root fiber can modulate the immune system by promoting the growth of beneficial bacteria that influence immune responses. Additionally, HMOs have been shown to have immunomodulatory effects, helping to develop and strengthen the immune system. TheJournal of Functional Foodspublished findings indicating that HMOs can help reduce the incidence of common infections in infants and young children by supporting a robust immune system.


Growing Up Prebiotics offers numerous benefits for kids, including promoting healthy gut flora, aiding in softer + more frequent poops, and supporting immune system development. 


  1. Journal of Nutrition: "Inulin from Chicory Root and Gut Health" (2012)
  2. Clinical Nutrition:“Safety and efficacy of inulin and oligofructose supplementation in infant formula: results from a randomized clinical trial” (2013).
  3. Journal of Pediatric Gastroenterology and Nutrition: "HMOs and Gut Microbiome Development" (2016)
  4. Alimentary Pharmacology & Therapeutics: "Effectiveness of Chicory Root Fiber on Constipation" (2014)
  5. American Journal of Clinical Nutrition: "HMOs and Intestinal Barrier Function" (2017)
  6. Frontiers in Immunology: "Chicory Root Fiber and Immune System Modulation" (2018)
  7. Journal of Functional Foods: "HMOs and Immune System Development" (2019)