4.8/5 stars · 100k+ families

"This finally helped my kiddo go!"

No more frustrating potty battles.

A gentle blend of magnesium citrate and glycinate with fiber that helps things move naturally.

"This finally helped

My child was having a really hard time for a week solid using the bathroom. After using this and the prebiotic combination has helped her in so many ways. Thank you for creating a product that helps our little ones! -Livia D, first time mom

  • Non-GMO
  • Ages 1+
  • Free Shipping
  • 3rd partytested
  • 0g added sugar
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You've already tried everything

But nothing has worked consistently

  • OTC Meds
    OTC Meds

    Feels harsh for
    their little body

  • Prune Juice
    Prune Juice

    Difficult for them
    to drink daily

  • Extra Veggies
    Extra Veggies

    There's only so
    many ways to hide spinach

  • Hydration
    Hydration

    More fluids hasn't
    helped at all

Does this sound familiar?

Many families face these same challenges.

Does this sound familiar?
  • Constipation

    Hard, uncomfortable poops

  • Withholding

    Holding it in out of fear

  • Irregular Pooping

    Inconsistent bowel movements

  • Potty Anxiety

    Avoiding the toilet

Try Growing Up® Magnesium for 25% Off

Just 4 simple ingredients

Rooted in science, inspired by nature

Gentle, highly absorbable magnesium for calm muscles.

Well-tolerated magnesium that keeps things moving.

Electrolyte that supports hydration and muscle function.

Electrolyte that supports hydration and muscle function.

Magnesium made just for kids

Without artificial additives or filler ingredients.

Us vs. Them
Growing Up®
Magnesium
Growing Up®
Magnesium
Other
Magnesium
Drinks
Other
Magnesium
Drinks
Whole Fruit
Powder like
Kiwi and Lemon
Growing Up®
Magnesium
Other
Magnesium
Drinks
Prebiotic
Fiber
Growing Up®
Magnesium
Other
Magnesium
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Gentle
Digestion &
Relaxation
Growing Up®
Magnesium
Other
Magnesium
Drinks
Kid-Approved
Taste
Growing Up®
Magnesium
Other
Magnesium
Drinks

Loved by parents just like you

4.8 stars on 2,169 Reviews

Time for Your Kid to Poop Better

Magnesium with fiber for gentle potty times.

Daily Growing Up® Magnesium
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ages 1-3
2 servings -
ages 4+
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1 serving -
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Daily Growing Up® Magnesium
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made with real fruit, electrolytes to support hydration, prebiotics for digestive support, 2g of fiber per serving, ages 1 year+ & safe for daily use. a mineral boost for everyday kid health
1 serving -
ages 1-3
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fruit based hydration built for kids. made in the usa, 3 real fruits, 2g prebiotic fiber, 2x mg forms
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Daily Growing Up® Magnesium
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1 serving -
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Daily Growing Up® Magnesium
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1 serving -
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Daily Growing Up® Magnesium
1 serving -
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2 servings -
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1 serving -
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Daily Growing Up® Magnesium
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1 serving -
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Daily Growing Up® Magnesium
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ages 1-3
2 servings -
ages 4+
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1 serving -
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Daily Growing Up® Magnesium
1 serving -
ages 1-3
2 servings -
ages 4+
Delivered
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1 serving -
ages 1-3
2 servings -
ages 4+
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Daily Growing Up® Magnesium
1 serving -
ages 1-3
2 servings -
ages 4+
Delivered
monthly
Free
Shipping
1 serving -
ages 1-3
2 servings -
ages 4+
Delivered
monthly
Free
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The only magnesium that gives my daughter enough and that she will tolerate the taste. She loves it!

Heather K. Verified Buyer
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Why Begin Health

  • Research-backed ingredients formulated for growing bodies
  • Pediatrician recommended
  • No artificial ingredients

How To Use

  • Mix one packet / scoop into 4-6oz of water

Benefits

  • Supports hydration
  • Supports healthy digestion
  • Natural and safe for daily use
  • Great for all ages 1+

Safety & Quality

  • Made in the USA
  • Third-party tested
  • Free from artificial sweeteners, dyes, and common allergens

The only magnesium that gives my daughter enough and that she will tolerate the taste. She loves it!

Heather K. Verified Buyer
"I realized the key to lifelong health is how we begin."

"I realized the key to lifelong health is how we begin."

Madeline Lauf

Founder + CEO, Begin Health

I spent years struggling with my own gut issues, trying every "solution" and getting nowhere. The more I researched, the more I saw that adult health problems often have roots in early childhood.

I looked at options for kids and was shocked — most were filled with sugar and artificial fillers. Parents dealing with constipation were handed laxatives that never addressed the microbiome. Then I discovered HMOs: the prebiotics in breast milk, and the gold standard for human development.

So I assembled a team of nutrition scientists and researchers to bring that gold standard to every family — safe, evidence-based nutrition that gives kids the strong start they deserve.

Formulated with
the people parents
trust most.

"A child's gut microbiome is almost entirely established by age three. Feeding it the right prebiotics early sets the foundation for lifelong digestive health."

Belinda Jenks, PhD, RD

Registered Dietitian · Scientific Advisor

"HMOs are one of the most exciting advances in pediatric nutrition — clinically shown to support the beneficial bacteria that keep digestion regular."

David Madsen, PhD

Microbiome Researcher · Scientific Advisor

"I see so many families stuck on laxatives. A prebiotic approach that works with the body — not against it — is exactly what most of these kids need."

Dr Gilberto Bultron, MD

Pediatric Gastroenterology · Scientific Advisor

Fewer tears. Softer poops. Happier tummies.

Fewer tears. Softer poops. Happier tummies.*

Join 100k+ families who gave their kiddos the gentle, science-backed support they deserve.

START NOW — 25% OFF FIRST ORDER

Everything parents ask us.

How is this different from a laxative?

Stimulant laxatives irritate the bowel lining to force a contraction, which your kiddo's gut can start relying on just to move. Magnesium citrate works differently: it draws water into the intestines through simple osmosis, the same process your body already uses for hydration and stool softness.

Does magnesium need time to "build up," like other supplements?

No. Unlike prebiotics or probiotics, which take weeks to shift the gut microbiome, magnesium is water-soluble and used up daily, so it isn't stored like some vitamins.

Will my picky eater actually drink it?

Most do! It's naturally flavored pink lemonade with real fruit (kiwi and lemon), no added sugar, colors, or artificial ingredients, and mixes into water or a smoothie so kids get the taste without knowing it's "medicine."

Is it safe for daily, long-term use?

Yes. Growing Up® Magnesium is formulated for kids ages 1+ and safe for daily use: gluten-free, with no added sugar or artificial ingredients.

Why magnesium glycinate + citrate instead of other forms?

This blend pairs citrate's faster-acting osmotic support with glycinate's gentler, highly-absorbable profile, supporting hydration and digestion without the harshness of forms like magnesium oxide at high doses.

What if it doesn't work for us?

Every kid's body is different. If you're not seeing the support you're hoping for, reach out to our team at care@beginhealth.com. We're happy to help troubleshoot dosage, routine, or fit.

4.8
Rated 4.8 out of 5 stars
Based on 30 reviews
100%would recommend this product
Slide 1 selected
30 reviews
  • MM
    Missy M.
    Verified Buyer
    Reviewing
    Daily Growing Up® Magnesium 28-Pack / Pink Lemonade
    I recommend this product
    Rated 5 out of 5 stars
    4 hours ago
    Love it

    Great results. Started seeing changes within a few days for our constipated kiddo. We will be returning clients

  • HK
    Heather K.
    Verified Buyer
    Reviewing
    Daily Growing Up® Magnesium 28-Pack / Pink Lemonade
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great

    The only mag that gives my daughter enough and that she will tolerate the taste. She loves it!

  • VR
    Veronica R.
    Verified Buyer
    Reviewing
    Daily Growing Up® Magnesium 28-Pack / Pink Lemonade
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    This works for us

    Our now 3.5 year old was struggling with constipation pretty much since starting solids. The same struggle it seems like most toddler parents are dealing with.

    We started with growing up probiotics and that helped but we still were facing withholding and occasional constipation. As soon as this growing up magnesium came out, I ordered it and this has been the extra piece we needed. We have been using this plus the probiotic daily for our 3.5 year old and 2 year old pretty much since it hit the market. The only pause we had was when they had trouble keeping it in stock. And we noticed fewer bowel movements during that time.

    I now find myself wishing I was as regular as my kids. They have healthy bowel movements 2-3 times daily. Is there an adult version coming soon?!

  • C
    Catalina
    Reviewing
    Daily Growing Up® Magnesium Family Size / Pink Lemonade
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    5 Stars

    LOVE this !! Works so well

  • AN Profile picture for Angelica N. M.
    Angelica N. M.
    Verified Buyer
    Reviewing
    Daily Growing Up® Magnesium 28-Pack / Pink Lemonade
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Made for kids enjoyed by adults

    I know this product is marketed for kids, but I randomly ended up trying it myself and it’s honestly been one of my favorite finds. I’ve been taking it every night for over six months, and it’s become part of my bedtime routine.

    It helps me sleep like a baby, and I’ve also noticed a big difference in my digestion and regularity. The flavor is great, and I really appreciate the clean ingredients.

    I’m 39 years old, so definitely not the target audience, but I can genuinely say this works 10/10. don’t let the “for kids” label stop you from giving it a try 😅